SHEK O CHALLENGE – July 9th, 2011 BIG WAVE BAY, SHEK O

甘得意的比賽？

SHEK O CHALLENGE – July 9th, 2011  BIG WAVE BAY, SHEK O
This year, you can do the normal Sheko Challenge Swim – OR, you can get 1 or 2 friends, and have them join you with a Run and a Paddle for the TRISOLOTHON. You can only do one leg, not all three.

REGISTRATION FORM
2.2km Ocean Swim, July 9th, 2011
Registration Starts at 12:30pm For Swimming and Running* at Big Wave Bay
Registration Starts at 1:00pm For Paddling* – Stanley Sea School

Race Starts at 2:00pm Sharp (from all both locations)
Start Locations: Swimming and Running – Big Wave Bay Beach, Sheko

Paddling – Stanley Sea School Pier
End Location for all events – Back Beach (Rocky Bay)
Fee includes BBQ, music and swim cap for swimmers.

TEAM NAME (2 or 3 people constitutes a team – you can opt to have a two-person
team and just two legs of the event).
Categories will be made for solos, teams of 2, teams of 3):
________________________
Running – The course will be from Big Wave Bay, up the ridge at the end of the beach,
along the ridge and up to the top of Dragon’s Back (to the check point). The run will
continue back down to Big Wave Bay, through the village, and then along the road to the
Back Beach where you will finish ON THE BEACH. You will need to be familiar with the
entry to the Back Beach, (turn left just at the bus depot). This course is subject to change,
but the max distance will be approx 12km.

Paddling – The paddling will start from Stanley Sea School, and end at the Back Beach.
You can paddle any type of paddle boat – outrigger, surfski, kayak, or even a 6-man
outrigger (this will be counted as one craft). There will be different team categories based
on the type of boat being used. The distance is about 10km. You are not suggested to do
this leg unless you are an intermediate or advanced paddler. Inflatable kayaks are NOT
allowed.

Please help to raise donations via pledges if you can for the ocean. Donations will be split
between Project Kaisei for their global efforts to heal the ocean, and the Ocean Recovery
Alliance.

好似幾得意! 有D興趣呀。
又想跑，又想游(著fin組)，玩邊樣好呢? 或者睇下有無人組隊先。

好似開P咁，玩完仲有music!

都有d興趣喎, 但大浪灣會唔會好大浪好難游呢?

大浪灣近邊都幾大浪，週日幾多人係到玩滑浪

ah_son 發表於 2011-6-1 13:24
好似幾得意! 有D興趣呀。
又想跑，又想游(著fin組)，玩邊樣好呢? 或者睇下有無人組隊先。 ...

看來幾好玩，可能有上一年照片的話，可以看看是什麼樣的。。

Lex 發表於 2011-6-1 14:05
好似開P咁，玩完仲有music!

吳知有沒有hot cha 或 Mr. 表演呢？

Lex 發表於 2011-6-1 14:10
大浪灣近邊都幾大浪，週日幾多人係到玩滑浪

系喔，那點遊水啊。未好危險咯？

ericlam 發表於 2011-6-1 14:13
吳知有沒有hot cha 或 Mr. 表演呢？

我想睇AKB48多d

ericlam 發表於 2011-6-1 14:14
系喔，那點遊水啊。未好危險咯？

著蛙鞋

Lex 發表於 2011-6-1 14:17
我想睇AKB48多d

你就想啦。。。最多給 wonder girls。。。。。。MTV 版本足本播放。。可能還可以加 karakara

如果起大東風會幾大浪。

跑條路唔知係咪走哂龍脊定其他位走?

ericlam 發表於 2011-6-1 14:21
你就想啦。。。最多給 wonder girls。。。。。。MTV 版本足本播放。。可能還可以加 karakara
...

http://www.youtube.com/watch?v=-oYPScgTDts&feature=related

是這個嗎？

今日終於收於大會電郵，碓定了賽道，同之前報名表所講都有幾大分別，不過比預期短了，應該7K左右。